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Pumpkin Muffin
Our delicious pumpkin muffins are a tasty and nutritious anytime snack.  They are extremely moist, have a great texture and will rival any muffin out there!  They also freeze well.

Ingredients:
pumpkin, millet flour, brown rice flour, tapioca starch, canola oil, eggs, flax flour, unsweetened apple sauce, baking soda, nutmeg, cinnamon and sea salt.

Market Price:
$1.75 each (includes tax)
You can also join the muffin club by buying a dozen or more and get a great discount! Ask for details at the Markets.

Nutrition Facts:
Per 1 muffin

Calories: 132
Fat: 8g
Saturated Fat: 1g
Cholesterol: 20mg
Sodium: 125mg
Carbohydrate: 13g
Fibre: 2g
Sugars: 2g
Protein: 2g
Vitamin A: 0%
Vitamin C: 3%
Calcium: 1%
Iron: 5%


 

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SuperNova Muffin
These amazing muffins are made with local cranberries. blueberries and flax.  They are extremely moist, dairy-free and predominatley sweetened with unsweetened applesauce. 

Ingredients:
unsweetened applesauce, brown rice flour, tapioca starch, sorghum flour, organic cane sugar, eggs, canola oil, local cranberries, local blueberries, flax flour, vanilla and cinnamon.


Market Price:
$1.75 each (includes tax)
You can also join the muffin club by buying a dozen or more and get a great discount! Ask for details at the Markets.

Nutrition Facts:
Per 1 muffin
 
Calories: 110
Fat: 1g
Saturated Fat: 0.1g
Cholesterol: 0mg
Sodium: 3mg
Carbohydrate: 24g
Fibre: 3g
Sugars: 4g
Protein: 2g
Vitamin A: 0%
Vitamin C: 4%
Calcium: 0%
Iron: 4%
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Chocolate Macaroons
Chewy, soft, sweet, salty and crunchy.  Oh-my-goodness.  Double-baked.  Recreates the chocolate macaroon and takes it to an uncharted level - and reflects it as our top selling sweet.  No oats required.


Ingredients:
butter, organic cane sugar, eggs, organic cocoa, brown rice flour, sorghum flour, flax flour, chia seeds, tapioca starch, unsweetened coconut, organic dark blue agave syrup, vanilla and sea salt.

Price:
$5.25  6-per package

Nutrition Facts:
Currently under review
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Brownie Bites

Everyone deserves an indulgence. For us, it's always been about a love of pure dark chocolate. This is the real deal – soft, velvety chocolate goodness. Did we mention that we also added extra delicious dark chocolate chunks?

 

Ingredients: butter, eggs, organic cane sugar, organic cocoa camino, brown rice flour, sorghum flour, ground flax seeds chia seeds, and tapioca starch.

*This product might contains soybean oil.

Price:
1 goodie bag (6 brownie bites per bag) - $5.25

Nutrition Facts:

Per 1 brownie

 

Calories: 140

Fat: 9g

Saturated Fat: 6g
Cholesterol: 45mg

Sodium: 10mg

Carbohydrates: 12g

Fibre: 1g

Sugars: 11g

Protein: 2g

Vitamin A: 0%

Vitamin C: 0%

Calcium: 0%

Iron: 2%

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Gingersnaps
Soft, chewy and smooth gingersnap cookie with a lovely molasses spice taste and texture.
Gluten-free, dairy-free and egg-free (vegan friendly)!

Ingredients:
brown rice flour, organic cane sugar, potato starch, organic cocnut oil, organic blackstrap molasses, tapioca starch, cinnamon, cream of tartar, ginger, vanilla, nutmeg, xanthan gum, baking soda, and sea salt.

Price:
1 goodie bag (10 cookies per bag) - $5.25

Nutrition Facts:
Per 1 cookie

Calories: 80
Fat: 2.5g
Saturated Fat: 2g
Cholesterol: 0mg
Sodium: 25mg
Carbohydrates: 13g
Fibre: 1g
Sugars: 6g
Protein: 0.5g
Vitamin A: 0%
Vitamin C: 0%
Calcium: 4%
Iron: 1%
 
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Dark Chocolate and Cranberry Cookie

It may be a sweet treat, but we’ve also snuck in nutrient-rich ingredients to put a spring in your step.  Our cookies are so delicious, we bet that you can’t tell they’re gluten-free! A yummy sweet treat for you and your family to enjoy!
Best served straight out of the fridge with a warm cup of tea.

 

Ingredients:
butter, brown rice flour, sorghum flour, unsweetened coconut, dried cranberries, organic agave syrup, eggs, organic dark chocolate couverture,  ground flax seeds, chia seends, vanilla, baking powder and sea salt.

Price:
1 goodie bag (8 cookies per bag) - $5.25

Nutrition Facts:

Per 1 cookie

 

Calories: 150

Fat: 9g

Saturated Fat: 6g

Cholesterol: 25mg

Sodium: 15mg

Carbohydrates: 17g

Fibre: 2g

Sugars: 5g

Protein: 2g

Vitamin A: 0%

Vitamin C: 0%

Calcium: 2%

Iron: 4%

 

 

 

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Butter Tarts
We know it is hard to imagine a gluten-free butter tart, but here it is! It's as good as...or maybe even better than...any other butter tart we've tried, gluten or otherwise! Brighten up a special occasion table, or just keep one tucked away for an occasional rich and delicious indulgence.

Ingredients:
Pastry: white rice flour, eggs,  butter, flax flour, organic cane sugar and baking powder.
Filling: butter, organic cane sugar, heavy cream, eggs, brown rice syrup, vanilla and organic unsulphered raisins.

Market Price:
$2.50 for each individual tart

Nutrition Facts
Per 1 butter tart

Calories: 240
Fat: 11g
Saturated Fat: 7g
Cholesterol: 45mg
Sodium: 25mg
Carbohydrate: 28g
Fibre: 1g
Sugars: 25g
Protein: 2g
Vitamin A: 0%
Vitamin C: 0%
Calcium: 2%
Iron: 2%
 
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Carrot Cake
Light, moist and tasty carrot cake with a smooth and creamy cream cheese icing.  You won't believe it's gluten-free!

Ingredients:
grated carrot, organic cane sugar, pineapple, canola oil, brown rice flour, sorghum flour, eggs,  flax flour, tapioca starch, cinnamon, baking powder, baking soda and vanilla.
Icing: cream cheese,  icing sugar, butter and vanilla.

Price:
$2.50 for each individual piece of cake

You can also pre-order a whole Carrot Cake for pick-up at our market locations only.  The Carrot Cake is  a 9 inch bundt size cake that serves 12-16 pieces.  The cost is $37.00.  We need 3 days notice on this custom order.

Nutrition Facts:
Per 1 piece of cake

Calories: 380
Fat: 21g
Saturated Fat: 5g
Cholesterol: 55mg
Sodium: 210mg
Carbohydrate: 42g
Fibre: 2g
Sugars: 32g
Protein: 4g
Vitamin A: 0%
Vitamin C: 2%
Calcium: 6%
Iron: 6%


 

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Chocolate Cake
Light, moist and tasty chocolate cake with a smooth and silky chocolate cream cheese icing. Finished with organic chocolate shavings.

Ingredients:
organic cane sugar, potato starch, almond milk, canola oil, eggs, organic cocoa, xantham gum, sea salt.

Icing: cream cheese, organic dark chocolate, organic cocoa and icing sugar.

Price:
$2.50 for each individual piece of cake

You can also pre-order a whole Chocolate Cake for pick-up at our market locations only. The Chocolate Cake is a 9 inch bundt size cake that serves 12-16 pieces. The cost is $45.00. We need 3 days notice on this custom order.

Nutrition Facts:
per 1 piece of cake

Calories: 470
Fat: 27g
Saturated Fat: 6g
Cholesterol: 70mg
Sodium: 75mg
Carbohydrate: 49g
Fibre: 2g
Sugars: 43g
Protein: 4g
Vitamin A: 0%
Vitamin C: 0%
Calcium: 4%
Iron: 4%
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Chocolate Chip Cookie
Classic extra-large chocolate chip cookie.  Just what you've been longing for!

Ingredients:
organic cane sugar, brown rice flour, sorghum flour, millet flour, butter, gluten-free chocolate chips, vanilla, baking soda and sea salt.

Market Price:
$2.50 for each individual cookie

Nutrition Facts:
Per 1 large cookie

Calories: 500
Fat: 22g
Saturated Fat: 12g
Cholesterol: 70mg
Sodium: 150mg
Carbohydrate: 67g
Fibre: 6g
Sugars: 40g
Protein: 7g
Vitamin A: 0%
Vitamin C: 0%
Calcium: 4%
Iron: 15%
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Espresso Chocolate Chip Cookie
Classic extra-large chocolate chip cookie with a kick of ground espresso from local coffee roasters Laughing Whale!   It has everything you need to get ya going.

Ingredients:
organic cane sugar, brown rice flour, sorghum flour, millet flour, butter, gluten-free chocolate chips, ground espresso, vanilla, baking soda and sea salt.

Market Price:
$2.50 for each individual cookie

Nutrition Facts:
Per one large cookie

Calories: 500
Fat: 22g
Saturated Fat: 12g
Cholesterol: 70mg
Sodium: 150mg
Carbohydrate: 67g
Fibre: 6g
Sugars: 40g
Protein: 7g
Vitamin A: 0%
Vitamin C: 0%
Calcium: 4%
Iron: 15%