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Potato-Millet Loaf
A fluffy bread that bakes tall in the pan and makes for attractive slices that have a real-bread texture. It can be stored in the refrigerator in a sealed container for one week instead of being stored in the freezer. The bread does not have to be toasted to taste good and will not crumble on you. If you do toast it, it fills the room with an aroma of fresh baked bread. It does contain lactose, but is also yeast-free and nut-free.
Ingredients:
potato starch, plain yogurt, millet flour, flax flour, eggs, butter, organic cane sugar, organic apple cider vinegar, xantham gum, baking powder, baking soda and sea salt.
Price:
$9.00 a loaf (tall 9 inch bread pan)
$4.50 for a half loaf
Nutrition Facts:
Per 1 slice (51g)
Calories:159
Fat: 4g
Saturated Fat: 2g
Cholesterol: 22mg
Sodium: 220mg
Carbohydrate: 28g
Fibre: 2g
Sugars: 4g
Protein: 3g
Vitamin A: 3%
Vitamin C: 3%
Calcium: 6%
Iron: 4%
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Cinnamon Raisin Bread
A variation on our popular potato-millet loaf. Use as a breakfast toast, french toast, bread pudding or mid-day sweet treat smothered in apple butter! It can be stored in the refridgerator for 1 week. Yeast-free and nut-free.
Ingredients:
potato starch, plain yogurt, millet flour, eggs, unsulphered organic raisins, flax flour, cinnamon, butter, organic cane sugar, xantham gum, organic apple cider vinegar, baking powder, baking soda and sea salt.
Price:
$5.00 for half loaf
Nutrition Facts:
Per 1 slice (53g)
Calories: 170
Fat: 4g
Saturated Fat: 2g
Cholesterol: 20mg
Sodium: 290mg
Carbohydrate: 31g
Fibre: 2 g
Sugars: 8g
Protein: 3g
Vitamin A: 0%
Vitamin C: 0%
Calcium: 6%
Iron: 4%
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Focaccia Rounds
Delicious savory Italian flat bread. Use as a pizza crust, dipping bread, panini or as an accompaniment with soup or a meal. So tasty, served straight out of the oven with balsamic vinegar and olive oil. Should be stored in the freezer immediately and pulled out as needed.
Ingredients
spring water, sorghum flour, potato starch, millet flour, olive oil, egg, agave syrup, yeast, xantham gum, sea salt, organic apple cider vinegar, sea salt, basil, oregano, garlic salt and rosemary.
Price
$7 for 6-pack bag
$3.50 for 3-pack bag
At the Seaport Market on Saturday only - we also offer Savoury Focaccia. It is the same great base recipe with sundried tomatoes, carmelized onions, roasted garlic and fresh parsley.
$3.75 for 3-pack bag
Nutrition Facts
Per 1 serving/round (65g)
Calories: 362
Fat: 11g
Saturated Fat: 1.5g
Cholesterol: 27mg
Sodium: 310mg
Carbohydrate: 61mg
Fibre: 5g
Sugars: 2.8g
Protein: 6g
Vitamin A: 0%
Vitamin C: 1%
Calcium: 1%
Iron: 17%
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Biscuits
Reminiscent of a traditonal southern style biscuits. Use as a breakfast or lunch sandwich or as an accompaniment with soup or a meal. Light, fluffy and delicious!
Ingredients:
potato starch, almond milk, butter, gluten-free baking powder, organic cane sugar, xantham gum, organic apple cider vinegar, baking soda, sea salt.
Price:
$5 for 4-pack bag
Nutrition Facts:
per 1 biscuit
Calories: 320
Fat: 16g
Saturated Fat: 10g
Cholesterol: 45g
Sodium: 340mg
Carbohydrate: 45g
Fibre: 1g
Sugars: 3g
Protein: 0.3g
Vitamin A: 0%
Vitamin C: 0%
Calcium: 20%
Iron: 4%
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Granola
We're super proud of our tasty granola. It's our own innovation, and completely unlike anything available on the market. Crunchy clusters loaded with flavour, high in protein, fiber, calcium, omega 3 fatty acids and essential vitamins and minerals. A great way to get your motor running in the morning with yogurt or on its own to re-fuel anytime during the day. Sprinkle over anything to boost nutritional value. Best stored in a sealed container at room temperature.
Suggested serving size: 2-3 tablespoons.
Ingredients:
organic quinoa puffs, organic quinoa flakes, organic brown rice syrup, springwater, unsweetened coconut flakes, almonds, organic pumpkin seeds, organic sunflower seeds, organic unsulphured raisins, maple syrup, dried apples, dried cranberries, ground flax seeds, chia seeds, and organic cinnamon.
Price:
Large Bag - $7.50 (300 grams)
Small Bag - $3.75 (150 grams)
Nutrition Facts:
Per 3 tbsp serving
Calories: 70
Fat: 2g
Saturated Fat: 1g
Cholesterol: 0mg
Sodium: 5mg
Carbohydrate: 13g
Fibre: 1g
Sugars 6g
Protein: 1g
Vitamin A: 0%
Vitamin C: 0%
Calcium: 0%
Iron: 4%
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